Digestive avena vs Galleta Digestive Avena Ifa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Digestive avena | Galleta Digestive Avena Ifa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 474 kcal | 477 kcal |
| Fat | 20.8 g | 21 g |
| Saturated fat | 2.2 g | 2.3 g |
| Sugars | 17.5 g | 18 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 6.7 g | 6.8 g |
| Protein | 7.6 g | 7.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Avena | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Digestive avena lists: Avena.
Ingredients
Digestive avena
Copos de _avena_ (36%), harina integral de _trigo_ (20,5%), grasa vegetal (palma), azúcar, jarabe de glucosa y fructosa, gasificantes (bicarbonato sódico y bicarbonato amónico), sal.
Galleta Digestive Avena Ifa
Copos de avena (gluten) (44%), aceite vegetal (girasol alto oleico), harina integral de trigo (gluten) (17%), azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Puede contener trazas de leche y soja. INFORMACIÓN NUTRICIONAL VALORES MEDIOS POR 100 g
FAQ
Which is healthier: Digestive avena or Galleta Digestive Avena Ifa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Digestive avena has fewer calories: 474 kcal versus 477 kcal per 100 g.
Which has less sugar?
Digestive avena has less sugar: 17.5 g versus 18 g per 100 g.