Galletas Digestive vs Galleta relieve
Overall, Galletas Digestive has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galletas Digestive | Galleta relieve |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 461 kcal | 472 kcal |
| Fat | 18.1 g | 18 g |
| Saturated fat | 1.7 g | 9.6 g |
| Sugars | 14.1 g | 20 g |
| Salt | 1.8 g | 0.4 g |
| Fiber | 6 g | — |
| Protein | 6.7 g | 6 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Digestive has 82% less saturated fat (1.7 g vs 9.6 g).
- Galletas Digestive has 30% less sugar (14.1 g vs 20 g).
- Galleta relieve has 79% less salt (0.4 g vs 1.8 g).
- Galletas Digestive has 10% more protein (6.7 g vs 6 g).
- Galletas Digestive has the better Nutri-Score.
- Only Galletas Digestive lists: Gluten.
Ingredients
Galletas Digestive
47% harina de _trigo_, 19,5% aceite de girasol, azúcar, 8% harina integral de _trigo_, jarabe de glucosa y fructosa, gasificantes: carbonato ácido de sodio, carbonatos de amonio; sal.
Galleta relieve
Not available.
FAQ
Which is healthier: Galletas Digestive or Galleta relieve?
Overall, Galletas Digestive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Digestive has fewer calories: 461 kcal versus 472 kcal per 100 g.
Which has less sugar?
Galletas Digestive has less sugar: 14.1 g versus 20 g per 100 g.