Galettes Pur Sarrasin vs Galettes 4 Céréales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes Pur Sarrasin | Galettes 4 Céréales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 372 kcal | 384 kcal |
| Fat | 3.3 g | 2.6 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 7.7 g | 4.2 g |
| Protein | 11.4 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes 4 Céréales has 21% less fat (2.6 g vs 3.3 g).
- Galettes 4 Céréales has 46% less sugar (0.7 g vs 1.3 g).
- Galettes Pur Sarrasin has 45% more fiber (7.7 g vs 4.2 g).
- Galettes Pur Sarrasin has 30% more protein (11.4 g vs 8 g).
- Only Galettes 4 Céréales lists: None.
Ingredients
Galettes Pur Sarrasin
Sarrasin (99,5 %), sel marin.
Galettes 4 Céréales
Riz complet bio 74,8%, maïs bio 20%, sarrasin bio 3%, quinoa bio 2%, sel. Peut contenir des traces de soja.
FAQ
Which is healthier: Galettes Pur Sarrasin or Galettes 4 Céréales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Pur Sarrasin has fewer calories: 372 kcal versus 384 kcal per 100 g.
Which has less sugar?
Galettes 4 Céréales has less sugar: 0.7 g versus 1.3 g per 100 g.