Mini Galettes Tomate Herbes de Provence vs Galettes Pur Sarrasin
Overall, Galettes Pur Sarrasin has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini Galettes Tomate Herbes... | Galettes Pur Sarrasin |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 495 kcal | 372 kcal |
| Fat | 24 g | 3.3 g |
| Saturated fat | 4.1 g | 0.6 g |
| Sugars | 11 g | 1.3 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 5.7 g | 7.7 g |
| Protein | 11 g | 11.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes Pur Sarrasin has 25% fewer calories (372 kcal vs 495 kcal).
- Galettes Pur Sarrasin has 86% less fat (3.3 g vs 24 g).
- Galettes Pur Sarrasin has 85% less saturated fat (0.6 g vs 4.1 g).
- Galettes Pur Sarrasin has 88% less sugar (1.3 g vs 11 g).
- Galettes Pur Sarrasin has 72% less salt (0.5 g vs 1.8 g).
- Galettes Pur Sarrasin has 26% more fiber (7.7 g vs 5.7 g).
- Galettes Pur Sarrasin has the better Nutri-Score.
- Galettes Pur Sarrasin is less processed (lower NOVA group).
- Only Mini Galettes Tomate Herbes de Provence lists: Eggs, Gluten, Milk.
Ingredients
Mini Galettes Tomate Herbes de Provence
Farine de blé 61%, huiles végétales (toumesol et colza), purée de tomates 9.4%, emmental français, sucre, légumes déshydratés en proportion variable (tomate 3.3%, poivron rouge, oignon, ail), lait écrémé en poudre, œufs, fibres (chicorée, blé), sel de Guérande 1.6%, herbes de Provence 1.2%, épices, poudres à lever: carbonates de sodium et acide citrique. Traces éventuelles de : fruits à coque, graines de sésame, moutarde, soja.
Galettes Pur Sarrasin
Sarrasin (99,5 %), sel marin.
FAQ
Which is healthier: Mini Galettes Tomate Herbes de Provence or Galettes Pur Sarrasin?
Overall, Galettes Pur Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Pur Sarrasin has fewer calories: 372 kcal versus 495 kcal per 100 g.
Which has less sugar?
Galettes Pur Sarrasin has less sugar: 1.3 g versus 11 g per 100 g.