Mini Galettes Tomate Herbes de Provence vs Galette 3 céréales fine 130g
Overall, Galette 3 céréales fine 130g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Galettes Tomate Herbes... | Galette 3 céréales fine 130g |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 495 kcal | 388 kcal |
| Fat | 24 g | 3.5 g |
| Saturated fat | 4.1 g | 0.6 g |
| Sugars | 11 g | 0.6 g |
| Salt | 1.8 g | 0.4 g |
| Fiber | 5.7 g | 2.1 g |
| Protein | 11 g | 10.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette 3 céréales fine 130g has 22% fewer calories (388 kcal vs 495 kcal).
- Galette 3 céréales fine 130g has 85% less fat (3.5 g vs 24 g).
- Galette 3 céréales fine 130g has 85% less saturated fat (0.6 g vs 4.1 g).
- Galette 3 céréales fine 130g has 95% less sugar (0.6 g vs 11 g).
- Galette 3 céréales fine 130g has 78% less salt (0.4 g vs 1.8 g).
- Mini Galettes Tomate Herbes de Provence has 63% more fiber (5.7 g vs 2.1 g).
- Galette 3 céréales fine 130g has the better Nutri-Score.
- Galette 3 céréales fine 130g is less processed (lower NOVA group).
- Only Mini Galettes Tomate Herbes de Provence lists: Eggs, Gluten, Milk.
- Only Galette 3 céréales fine 130g lists: Sesame seeds.
Ingredients
Mini Galettes Tomate Herbes de Provence
Farine de blé 61%, huiles végétales (toumesol et colza), purée de tomates 9.4%, emmental français, sucre, légumes déshydratés en proportion variable (tomate 3.3%, poivron rouge, oignon, ail), lait écrémé en poudre, œufs, fibres (chicorée, blé), sel de Guérande 1.6%, herbes de Provence 1.2%, épices, poudres à lever: carbonates de sodium et acide citrique. Traces éventuelles de : fruits à coque, graines de sésame, moutarde, soja.
Galette 3 céréales fine 130g
Riz de Camargue IGP complet 36.3% (France), riz de Camargue IGP semi-complet* 36.3% (France), sarrasin* 20% (France), quinoa* 5% (France), sésame* 2%, sel de mer. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de gluten.
FAQ
Which is healthier: Mini Galettes Tomate Herbes de Provence or Galette 3 céréales fine 130g?
Overall, Galette 3 céréales fine 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette 3 céréales fine 130g has fewer calories: 388 kcal versus 495 kcal per 100 g.
Which has less sugar?
Galette 3 céréales fine 130g has less sugar: 0.6 g versus 11 g per 100 g.