Galettes 4 Céréales vs Galette 3 céréales fine 130g
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Galettes 4 Céréales
Galette 3 céréales fine 130g
Nutrition per 100 g
| Nutrient | Galettes 4 Céréales | Galette 3 céréales fine 130g |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 384 kcal | 388 kcal |
| Fat | 2.6 g | 3.5 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 4.2 g | 2.1 g |
| Protein | 8 g | 10.1 g |
| Additives | 0 | 0 |
| Allergens | None | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes 4 Céréales has 26% less fat (2.6 g vs 3.5 g).
- Galettes 4 Céréales has 50% more fiber (4.2 g vs 2.1 g).
- Galette 3 céréales fine 130g has 21% more protein (10.1 g vs 8 g).
- Galettes 4 Céréales has the better Nutri-Score.
- Only Galettes 4 Céréales lists: None.
- Only Galette 3 céréales fine 130g lists: Sesame seeds.
Ingredients
Galettes 4 Céréales
Riz complet bio 74,8%, maïs bio 20%, sarrasin bio 3%, quinoa bio 2%, sel. Peut contenir des traces de soja.
Galette 3 céréales fine 130g
Riz de Camargue IGP complet 36.3% (France), riz de Camargue IGP semi-complet* 36.3% (France), sarrasin* 20% (France), quinoa* 5% (France), sésame* 2%, sel de mer. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de gluten.
FAQ
Which is healthier: Galettes 4 Céréales or Galette 3 céréales fine 130g?
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes 4 Céréales has fewer calories: 384 kcal versus 388 kcal per 100 g.
Which has less sugar?
Galette 3 céréales fine 130g has less sugar: 0.6 g versus 0.7 g per 100 g.