Galettes 4 Céréales vs Vitalday tortitas de avena y arroz con chocolate negro
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Galettes 4 Céréales
Vitalday tortitas de avena y arroz con chocolate negro
Nutrition per 100 g
| Nutrient | Galettes 4 Céréales | Vitalday tortitas de avena y... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 384 kcal | 467 kcal |
| Fat | 2.6 g | 19 g |
| Saturated fat | 0.7 g | 11 g |
| Sugars | 0.7 g | 22 g |
| Salt | 0.2 g | 1 g |
| Fiber | 4.2 g | 8.8 g |
| Protein | 8 g | 8.3 g |
| Additives | 0 | 3 |
| Allergens | None | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes 4 Céréales has 18% fewer calories (384 kcal vs 467 kcal).
- Galettes 4 Céréales has 86% less fat (2.6 g vs 19 g).
- Galettes 4 Céréales has 94% less saturated fat (0.7 g vs 11 g).
- Galettes 4 Céréales has 97% less sugar (0.7 g vs 22 g).
- Galettes 4 Céréales has 77% less salt (0.2 g vs 1 g).
- Vitalday tortitas de avena y arroz con chocolate negro has 52% more fiber (8.8 g vs 4.2 g).
- Galettes 4 Céréales has the better Nutri-Score.
- Galettes 4 Céréales is less processed (lower NOVA group).
- Only Galettes 4 Céréales lists: None.
- Only Vitalday tortitas de avena y arroz con chocolate negro lists: Soybeans.
Ingredients
Galettes 4 Céréales
Riz complet bio 74,8%, maïs bio 20%, sarrasin bio 3%, quinoa bio 2%, sel. Peut contenir des traces de soja.
Vitalday tortitas de avena y arroz con chocolate negro
cobertura de chocolate negro 45 % (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de soja)aromas), copos de avena 27,5%, arroz 26%, sal, aceite vegetal (girasol alto oleico), antioxidante (extracto rico en tocoferoles), emulgente (lecitina de soja).
FAQ
Which is healthier: Galettes 4 Céréales or Vitalday tortitas de avena y arroz con chocolate negro?
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes 4 Céréales has fewer calories: 384 kcal versus 467 kcal per 100 g.
Which has less sugar?
Galettes 4 Céréales has less sugar: 0.7 g versus 22 g per 100 g.