Mini Galettes Tomate Herbes de Provence vs Galettes 4 Céréales
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Galettes Tomate Herbes... | Galettes 4 Céréales |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 495 kcal | 384 kcal |
| Fat | 24 g | 2.6 g |
| Saturated fat | 4.1 g | 0.7 g |
| Sugars | 11 g | 0.7 g |
| Salt | 1.8 g | 0.2 g |
| Fiber | 5.7 g | 4.2 g |
| Protein | 11 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes 4 Céréales has 22% fewer calories (384 kcal vs 495 kcal).
- Galettes 4 Céréales has 89% less fat (2.6 g vs 24 g).
- Galettes 4 Céréales has 83% less saturated fat (0.7 g vs 4.1 g).
- Galettes 4 Céréales has 94% less sugar (0.7 g vs 11 g).
- Galettes 4 Céréales has 87% less salt (0.2 g vs 1.8 g).
- Mini Galettes Tomate Herbes de Provence has 26% more fiber (5.7 g vs 4.2 g).
- Mini Galettes Tomate Herbes de Provence has 27% more protein (11 g vs 8 g).
- Galettes 4 Céréales has the better Nutri-Score.
- Galettes 4 Céréales is less processed (lower NOVA group).
- Only Mini Galettes Tomate Herbes de Provence lists: Eggs, Gluten, Milk.
- Only Galettes 4 Céréales lists: None.
Ingredients
Mini Galettes Tomate Herbes de Provence
Farine de blé 61%, huiles végétales (toumesol et colza), purée de tomates 9.4%, emmental français, sucre, légumes déshydratés en proportion variable (tomate 3.3%, poivron rouge, oignon, ail), lait écrémé en poudre, œufs, fibres (chicorée, blé), sel de Guérande 1.6%, herbes de Provence 1.2%, épices, poudres à lever: carbonates de sodium et acide citrique. Traces éventuelles de : fruits à coque, graines de sésame, moutarde, soja.
Galettes 4 Céréales
Riz complet bio 74,8%, maïs bio 20%, sarrasin bio 3%, quinoa bio 2%, sel. Peut contenir des traces de soja.
FAQ
Which is healthier: Mini Galettes Tomate Herbes de Provence or Galettes 4 Céréales?
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes 4 Céréales has fewer calories: 384 kcal versus 495 kcal per 100 g.
Which has less sugar?
Galettes 4 Céréales has less sugar: 0.7 g versus 11 g per 100 g.