Galettes 4 Céréales vs Galette tout chocolat (16)
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes 4 Céréales | Galette tout chocolat (16) |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 384 kcal | 517 kcal |
| Fat | 2.6 g | 27 g |
| Saturated fat | 0.7 g | 12 g |
| Sugars | 0.7 g | 25 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 4.2 g | 4.1 g |
| Protein | 8 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes 4 Céréales has 26% fewer calories (384 kcal vs 517 kcal).
- Galettes 4 Céréales has 90% less fat (2.6 g vs 27 g).
- Galettes 4 Céréales has 94% less saturated fat (0.7 g vs 12 g).
- Galettes 4 Céréales has 97% less sugar (0.7 g vs 25 g).
- Galettes 4 Céréales has 11% more protein (8 g vs 7.1 g).
- Galettes 4 Céréales has the better Nutri-Score.
- Only Galettes 4 Céréales lists: None.
- Only Galette tout chocolat (16) lists: Eggs, Gluten, Milk.
Ingredients
Galettes 4 Céréales
Riz complet bio 74,8%, maïs bio 20%, sarrasin bio 3%, quinoa bio 2%, sel. Peut contenir des traces de soja.
Galette tout chocolat (16)
Farine de blé** T65 45%, Sucre de canne** blond 22%, Beurre doux* de baratte 17% (France), Pépites de chocolat** 9% (pâte de cacao**, sucre de canne blond**, beurre de cacao**, extrait de vanille**), Huile de tournesol*, Œufs frais entiers* 5,5% (France), Poudre de cacao** 3,6%, Lait en poudre* écrémé(France), Sel marin gris de Guérande, Extrait de vanille*. *Issus de l'agriculture biologique **Issus du commerce équitable
FAQ
Which is healthier: Galettes 4 Céréales or Galette tout chocolat (16)?
Overall, Galettes 4 Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes 4 Céréales has fewer calories: 384 kcal versus 517 kcal per 100 g.
Which has less sugar?
Galettes 4 Céréales has less sugar: 0.7 g versus 25 g per 100 g.