Galettes de Polenta Épinards et Noisettes vs 6 Galettes de Polenta
Overall, 6 Galettes de Polenta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galettes de Polenta Épinards et Noisettes
6 Galettes de Polenta
Nutrition per 100 g
| Nutrient | Galettes de Polenta Épinards... | 6 Galettes de Polenta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 75 kcal |
| Fat | 4.6 g | 0.5 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | 2 g | — |
| Protein | 2.7 g | 1.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Galettes de Polenta has 41% fewer calories (75 kcal vs 128 kcal).
- 6 Galettes de Polenta has 89% less fat (0.5 g vs 4.6 g).
- 6 Galettes de Polenta has 83% less saturated fat (0.1 g vs 0.6 g).
- Galettes de Polenta Épinards et Noisettes has 27% less salt (1 g vs 1.3 g).
- Galettes de Polenta Épinards et Noisettes has 37% more protein (2.7 g vs 1.7 g).
- Only Galettes de Polenta Épinards et Noisettes lists: Nuts.
Ingredients
Galettes de Polenta Épinards et Noisettes
Polenta* 70,6 g (eau, semoule de mais*, sel de mer), eau, épinards* 22,3 g, semoule de maïs* 11,6 g, noisettes* grillées 2,6 g, huile de tournesol* désodorisée, sel de mer. Inarádionto issus de l'agriculture binloaiaue
6 Galettes de Polenta
Eau, farine de maïs, sel, correcteur d'acidité (acide tartrique), conservateur (acide sorbique).
FAQ
Which is healthier: Galettes de Polenta Épinards et Noisettes or 6 Galettes de Polenta?
Overall, 6 Galettes de Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Galettes de Polenta has fewer calories: 75 kcal versus 128 kcal per 100 g.
Which has less sugar?
Galettes de Polenta Épinards et Noisettes has less sugar: 0.5 g versus 0.5 g per 100 g.