Le petit polenta vs 6 Galettes de Polenta
Overall, Le petit polenta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le petit polenta | 6 Galettes de Polenta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 75 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 0.5 g | — |
| Protein | 1.1 g | 1.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le petit polenta has 33% fewer calories (50 kcal vs 75 kcal).
- Le petit polenta has 80% less sugar (0.1 g vs 0.5 g).
- Le petit polenta has 62% less salt (0.5 g vs 1.3 g).
- 6 Galettes de Polenta has 35% more protein (1.7 g vs 1.1 g).
Ingredients
Le petit polenta
Eau, semoule de maïs, sel
6 Galettes de Polenta
Eau, farine de maïs, sel, correcteur d'acidité (acide tartrique), conservateur (acide sorbique).
FAQ
Which is healthier: Le petit polenta or 6 Galettes de Polenta?
Overall, Le petit polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le petit polenta has fewer calories: 50 kcal versus 75 kcal per 100 g.
Which has less sugar?
Le petit polenta has less sugar: 0.1 g versus 0.5 g per 100 g.