Le petit polenta vs Polenta Moelleuse Soja et Légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Le petit polenta | Polenta Moelleuse Soja et Lé... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 78 kcal |
| Fat | 0.3 g | 2.2 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.1 g | 0.9 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.5 g | 3.3 g |
| Protein | 1.1 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le petit polenta has 36% fewer calories (50 kcal vs 78 kcal).
- Le petit polenta has 86% less fat (0.3 g vs 2.2 g).
- Le petit polenta has 80% less saturated fat (0.1 g vs 0.5 g).
- Le petit polenta has 89% less sugar (0.1 g vs 0.9 g).
- Polenta Moelleuse Soja et Légumes has 85% more fiber (3.3 g vs 0.5 g).
- Polenta Moelleuse Soja et Légumes has 73% more protein (4 g vs 1.1 g).
- Polenta Moelleuse Soja et Légumes has the better Nutri-Score.
- Only Polenta Moelleuse Soja et Légumes lists: Soybeans.
Ingredients
Le petit polenta
Eau, semoule de maïs, sel
Polenta Moelleuse Soja et Légumes
Eau, semoule de maïs précuite 11,7%, texturés de _soja_ réhydratés 8,3%, courgettes 8,1%, tomates 7,3%, poivrons rouges 5%, poivrons jaunes 3,3%, huile d'olive, sel de mer, plantes aromatiques.
FAQ
Which is healthier: Le petit polenta or Polenta Moelleuse Soja et Légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le petit polenta has fewer calories: 50 kcal versus 78 kcal per 100 g.
Which has less sugar?
Le petit polenta has less sugar: 0.1 g versus 0.9 g per 100 g.