Polenta Moelleuse Soja et Légumes vs 6 Galettes de Polenta
Overall, Polenta Moelleuse Soja et Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Polenta Moelleuse Soja et Légumes
6 Galettes de Polenta
Nutrition per 100 g
| Nutrient | Polenta Moelleuse Soja et Lé... | 6 Galettes de Polenta |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 75 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.3 g | — |
| Protein | 4 g | 1.7 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Galettes de Polenta has 77% less fat (0.5 g vs 2.2 g).
- 6 Galettes de Polenta has 80% less saturated fat (0.1 g vs 0.5 g).
- 6 Galettes de Polenta has 44% less sugar (0.5 g vs 0.9 g).
- Polenta Moelleuse Soja et Légumes has 41% less salt (0.8 g vs 1.3 g).
- Polenta Moelleuse Soja et Légumes has 57% more protein (4 g vs 1.7 g).
- Polenta Moelleuse Soja et Légumes has the better Nutri-Score.
- Only Polenta Moelleuse Soja et Légumes lists: Soybeans.
Ingredients
Polenta Moelleuse Soja et Légumes
Eau, semoule de maïs précuite 11,7%, texturés de _soja_ réhydratés 8,3%, courgettes 8,1%, tomates 7,3%, poivrons rouges 5%, poivrons jaunes 3,3%, huile d'olive, sel de mer, plantes aromatiques.
6 Galettes de Polenta
Eau, farine de maïs, sel, correcteur d'acidité (acide tartrique), conservateur (acide sorbique).
FAQ
Which is healthier: Polenta Moelleuse Soja et Légumes or 6 Galettes de Polenta?
Overall, Polenta Moelleuse Soja et Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Galettes de Polenta has fewer calories: 75 kcal versus 78 kcal per 100 g.
Which has less sugar?
6 Galettes de Polenta has less sugar: 0.5 g versus 0.9 g per 100 g.