Le petit polenta vs Polenta savoyarde
Overall, Polenta savoyarde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Le petit polenta | Polenta savoyarde |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 50 kcal | 344 kcal |
| Fat | 0.3 g | 3.3 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0.5 g | 3.4 g |
| Protein | 1.1 g | 9.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le petit polenta has 85% fewer calories (50 kcal vs 344 kcal).
- Le petit polenta has 91% less fat (0.3 g vs 3.3 g).
- Le petit polenta has 83% less saturated fat (0.1 g vs 0.6 g).
- Polenta savoyarde has 96% less salt (0 g vs 0.5 g).
- Polenta savoyarde has 85% more fiber (3.4 g vs 0.5 g).
- Polenta savoyarde has 88% more protein (9.1 g vs 1.1 g).
- Polenta savoyarde has the better Nutri-Score.
- Le petit polenta is less processed (lower NOVA group).
- Only Polenta savoyarde lists: Gluten.
Ingredients
Le petit polenta
Eau, semoule de maïs, sel
Polenta savoyarde
Farine de maïs pré cuite, lard grillé, tomates, oignons, ciboulette, persil déshydraté, bouillon de légumes, sel, dextrose de blé, extraits de levure, concentré de carottes, huile de tournesol, livèche, persil, ail, arôme, épices, carottes, acide citrique, extraits d'épices
FAQ
Which is healthier: Le petit polenta or Polenta savoyarde?
Overall, Polenta savoyarde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le petit polenta has fewer calories: 50 kcal versus 344 kcal per 100 g.
Which has less sugar?
Polenta savoyarde has less sugar: 0 g versus 0.1 g per 100 g.