Galettes de Polenta Épinards et Noisettes vs Polenta savoyarde
Overall, Polenta savoyarde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Galettes de Polenta Épinards et Noisettes
Polenta savoyarde
Nutrition per 100 g
| Nutrient | Galettes de Polenta Épinards... | Polenta savoyarde |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 128 kcal | 344 kcal |
| Fat | 4.6 g | 3.3 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 2 g | 3.4 g |
| Protein | 2.7 g | 9.1 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Polenta Épinards et Noisettes has 63% fewer calories (128 kcal vs 344 kcal).
- Polenta savoyarde has 28% less fat (3.3 g vs 4.6 g).
- Polenta savoyarde has no sugar, while Galettes de Polenta Épinards et Noisettes has 0.5 g.
- Polenta savoyarde has 98% less salt (0 g vs 1 g).
- Polenta savoyarde has 41% more fiber (3.4 g vs 2 g).
- Polenta savoyarde has 70% more protein (9.1 g vs 2.7 g).
- Polenta savoyarde has the better Nutri-Score.
- Galettes de Polenta Épinards et Noisettes is less processed (lower NOVA group).
- Only Galettes de Polenta Épinards et Noisettes lists: Nuts.
- Only Polenta savoyarde lists: Gluten.
Ingredients
Galettes de Polenta Épinards et Noisettes
Polenta* 70,6 g (eau, semoule de mais*, sel de mer), eau, épinards* 22,3 g, semoule de maïs* 11,6 g, noisettes* grillées 2,6 g, huile de tournesol* désodorisée, sel de mer. Inarádionto issus de l'agriculture binloaiaue
Polenta savoyarde
Farine de maïs pré cuite, lard grillé, tomates, oignons, ciboulette, persil déshydraté, bouillon de légumes, sel, dextrose de blé, extraits de levure, concentré de carottes, huile de tournesol, livèche, persil, ail, arôme, épices, carottes, acide citrique, extraits d'épices
FAQ
Which is healthier: Galettes de Polenta Épinards et Noisettes or Polenta savoyarde?
Overall, Polenta savoyarde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Polenta Épinards et Noisettes has fewer calories: 128 kcal versus 344 kcal per 100 g.
Which has less sugar?
Polenta savoyarde has less sugar: 0 g versus 0.5 g per 100 g.