Galettes de Polenta Épinards et Noisettes vs Polenta
Overall, Polenta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de Polenta Épinards... | Polenta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 70 kcal |
| Fat | 4.6 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2 g | — |
| Protein | 2.7 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta has 45% fewer calories (70 kcal vs 128 kcal).
- Polenta has no fat, while Galettes de Polenta Épinards et Noisettes has 4.6 g.
- Polenta has no saturated fat, while Galettes de Polenta Épinards et Noisettes has 0.6 g.
- Polenta has no sugar, while Galettes de Polenta Épinards et Noisettes has 0.5 g.
- Galettes de Polenta Épinards et Noisettes has 44% more protein (2.7 g vs 1.5 g).
- Only Galettes de Polenta Épinards et Noisettes lists: Nuts.
Ingredients
Galettes de Polenta Épinards et Noisettes
Polenta* 70,6 g (eau, semoule de mais*, sel de mer), eau, épinards* 22,3 g, semoule de maïs* 11,6 g, noisettes* grillées 2,6 g, huile de tournesol* désodorisée, sel de mer. Inarádionto issus de l'agriculture binloaiaue
Polenta
Acqua, farina di mais 18%, S que. sale, correttore di acidità: acido tartarico.
FAQ
Which is healthier: Galettes de Polenta Épinards et Noisettes or Polenta?
Overall, Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta has fewer calories: 70 kcal versus 128 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0 g versus 0.5 g per 100 g.