6 Galettes de Polenta vs Polenta
Overall, Polenta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 6 Galettes de Polenta | Polenta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 70 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.3 g | 0.8 g |
| Protein | 1.7 g | 1.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta has no fat, while 6 Galettes de Polenta has 0.5 g.
- Polenta has no sugar, while 6 Galettes de Polenta has 0.5 g.
- Polenta has 42% less salt (0.8 g vs 1.3 g).
Ingredients
6 Galettes de Polenta
Eau, farine de maïs, sel, correcteur d'acidité (acide tartrique), conservateur (acide sorbique).
Polenta
Acqua, farina di mais 18%, S que. sale, correttore di acidità: acido tartarico.
FAQ
Which is healthier: 6 Galettes de Polenta or Polenta?
Overall, Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta has fewer calories: 70 kcal versus 75 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0 g versus 0.5 g per 100 g.