Le petit polenta vs Galettes de Polenta Épinards et Noisettes
Overall, Le petit polenta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le petit polenta | Galettes de Polenta Épinards... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 128 kcal |
| Fat | 0.3 g | 4.6 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0.5 g | 2 g |
| Protein | 1.1 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le petit polenta has 61% fewer calories (50 kcal vs 128 kcal).
- Le petit polenta has 93% less fat (0.3 g vs 4.6 g).
- Le petit polenta has 83% less saturated fat (0.1 g vs 0.6 g).
- Le petit polenta has 80% less sugar (0.1 g vs 0.5 g).
- Le petit polenta has 47% less salt (0.5 g vs 1 g).
- Galettes de Polenta Épinards et Noisettes has 75% more fiber (2 g vs 0.5 g).
- Galettes de Polenta Épinards et Noisettes has 59% more protein (2.7 g vs 1.1 g).
- Only Galettes de Polenta Épinards et Noisettes lists: Nuts.
Ingredients
Le petit polenta
Eau, semoule de maïs, sel
Galettes de Polenta Épinards et Noisettes
Polenta* 70,6 g (eau, semoule de mais*, sel de mer), eau, épinards* 22,3 g, semoule de maïs* 11,6 g, noisettes* grillées 2,6 g, huile de tournesol* désodorisée, sel de mer. Inarádionto issus de l'agriculture binloaiaue
FAQ
Which is healthier: Le petit polenta or Galettes de Polenta Épinards et Noisettes?
Overall, Le petit polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le petit polenta has fewer calories: 50 kcal versus 128 kcal per 100 g.
Which has less sugar?
Le petit polenta has less sugar: 0.1 g versus 0.5 g per 100 g.