Polenta vs Galettes de Polenta Épinards et Noisettes
Overall, Galettes de Polenta Épinards et Noisettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Polenta | Galettes de Polenta Épinards... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 355 kcal | 128 kcal |
| Fat | 4 g | 4.6 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 3.7 g | 0.5 g |
| Salt | 3.7 g | 1 g |
| Fiber | 3.5 g | 2 g |
| Protein | 10.9 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Polenta Épinards et Noisettes has 64% fewer calories (128 kcal vs 355 kcal).
- Polenta has 13% less fat (4 g vs 4.6 g).
- Galettes de Polenta Épinards et Noisettes has 71% less saturated fat (0.6 g vs 2.1 g).
- Galettes de Polenta Épinards et Noisettes has 86% less sugar (0.5 g vs 3.7 g).
- Galettes de Polenta Épinards et Noisettes has 74% less salt (1 g vs 3.7 g).
- Polenta has 43% more fiber (3.5 g vs 2 g).
- Polenta has 75% more protein (10.9 g vs 2.7 g).
- Galettes de Polenta Épinards et Noisettes has the better Nutri-Score.
- Galettes de Polenta Épinards et Noisettes is less processed (lower NOVA group).
- Only Polenta lists: Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs.
- Only Galettes de Polenta Épinards et Noisettes lists: Nuts.
Ingredients
Polenta
80% farina di mais precotta, formaggio fuso in polvere (formaggio, siero di latte, sale), aromi, 2% tartufo nero (Tuber aestivum Vit.), sale, estratto di lievito, cipolla, prezzemolo. Può contenere tracce di cereali contenenti glutine, uova, sedano, crostacei e molluschi.
Galettes de Polenta Épinards et Noisettes
Polenta* 70,6 g (eau, semoule de mais*, sel de mer), eau, épinards* 22,3 g, semoule de maïs* 11,6 g, noisettes* grillées 2,6 g, huile de tournesol* désodorisée, sel de mer. Inarádionto issus de l'agriculture binloaiaue
FAQ
Which is healthier: Polenta or Galettes de Polenta Épinards et Noisettes?
Overall, Galettes de Polenta Épinards et Noisettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Polenta Épinards et Noisettes has fewer calories: 128 kcal versus 355 kcal per 100 g.
Which has less sugar?
Galettes de Polenta Épinards et Noisettes has less sugar: 0.5 g versus 3.7 g per 100 g.