Polenta vs Polenta savoyarde
Overall, Polenta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Polenta | Polenta savoyarde |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 346 kcal | 344 kcal |
| Fat | 3.7 g | 3.3 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 3.4 g |
| Protein | 8.1 g | 9.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta savoyarde has 11% less fat (3.3 g vs 3.7 g).
- Polenta savoyarde has no sugar, while Polenta has 1.6 g.
- Polenta has 40% more fiber (5.7 g vs 3.4 g).
- Polenta savoyarde has 11% more protein (9.1 g vs 8.1 g).
- Polenta has the better Nutri-Score.
- Polenta is less processed (lower NOVA group).
- Only Polenta savoyarde lists: Gluten.
Ingredients
Polenta
Precooked Ground Maize.
Polenta savoyarde
Farine de maïs pré cuite, lard grillé, tomates, oignons, ciboulette, persil déshydraté, bouillon de légumes, sel, dextrose de blé, extraits de levure, concentré de carottes, huile de tournesol, livèche, persil, ail, arôme, épices, carottes, acide citrique, extraits d'épices
FAQ
Which is healthier: Polenta or Polenta savoyarde?
Overall, Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta savoyarde has fewer calories: 344 kcal versus 346 kcal per 100 g.
Which has less sugar?
Polenta savoyarde has less sugar: 0 g versus 1.6 g per 100 g.