Polenta vs Polenta savoyarde
Overall, Polenta savoyarde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta | Polenta savoyarde |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 355 kcal | 344 kcal |
| Fat | 4 g | 3.3 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 3.7 g | 0 g |
| Salt | 3.7 g | 0 g |
| Fiber | 3.5 g | 3.4 g |
| Protein | 10.9 g | 9.1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta savoyarde has 18% less fat (3.3 g vs 4 g).
- Polenta savoyarde has 71% less saturated fat (0.6 g vs 2.1 g).
- Polenta savoyarde has no sugar, while Polenta has 3.7 g.
- Polenta savoyarde has 99% less salt (0 g vs 3.7 g).
- Polenta has 17% more protein (10.9 g vs 9.1 g).
- Polenta savoyarde has the better Nutri-Score.
- Only Polenta lists: Celery, Crustaceans, Eggs, Milk, Molluscs.
Ingredients
Polenta
80% farina di mais precotta, formaggio fuso in polvere (formaggio, siero di latte, sale), aromi, 2% tartufo nero (Tuber aestivum Vit.), sale, estratto di lievito, cipolla, prezzemolo. Può contenere tracce di cereali contenenti glutine, uova, sedano, crostacei e molluschi.
Polenta savoyarde
Farine de maïs pré cuite, lard grillé, tomates, oignons, ciboulette, persil déshydraté, bouillon de légumes, sel, dextrose de blé, extraits de levure, concentré de carottes, huile de tournesol, livèche, persil, ail, arôme, épices, carottes, acide citrique, extraits d'épices
FAQ
Which is healthier: Polenta or Polenta savoyarde?
Overall, Polenta savoyarde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta savoyarde has fewer calories: 344 kcal versus 355 kcal per 100 g.
Which has less sugar?
Polenta savoyarde has less sugar: 0 g versus 3.7 g per 100 g.