Galettes aux 5 céréales vs Quadrotti con carota
Overall, Quadrotti con carota has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Galettes aux 5 céréales | Quadrotti con carota |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 384 kcal | 424 kcal |
| Fat | 3.2 g | 12 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 0.6 g | 2.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 3.8 g | 4.3 g |
| Protein | 9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes aux 5 céréales has 73% less fat (3.2 g vs 12 g).
- Galettes aux 5 céréales has 50% less saturated fat (0.7 g vs 1.4 g).
- Galettes aux 5 céréales has 76% less sugar (0.6 g vs 2.5 g).
- Quadrotti con carota has 12% more fiber (4.3 g vs 3.8 g).
- Quadrotti con carota has 47% more protein (17 g vs 9 g).
- Quadrotti con carota has the better Nutri-Score.
- Only Galettes aux 5 céréales lists: Soybeans.
Ingredients
Galettes aux 5 céréales
Riz complet* 80%, gruau de maïs 8%, quinoa* 4%, millet* 4%, sarrasin* 4%, sel marin. * De production biologique étrangère Peut contenir: graines de sésame, soja.
Quadrotti con carota
lenticchie rosse 41%, farina di riso 39%, olio vegetale (girasole alto oleico), amido, proteine di piselli, barbabietola in polvere, farina di carote 1,5%, sale
FAQ
Which is healthier: Galettes aux 5 céréales or Quadrotti con carota?
Overall, Quadrotti con carota has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes aux 5 céréales has fewer calories: 384 kcal versus 424 kcal per 100 g.
Which has less sugar?
Galettes aux 5 céréales has less sugar: 0.6 g versus 2.5 g per 100 g.