Fusilli sans gluten vs Pasta Lentejas
Overall, Pasta Lentejas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fusilli sans gluten | Pasta Lentejas |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 358 kcal | 334 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 7.6 g |
| Protein | 7 g | 26 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli sans gluten has 18% less fat (1.4 g vs 1.7 g).
- Fusilli sans gluten has 58% less sugar (0.5 g vs 1.2 g).
- Pasta Lentejas has 87% more fiber (7.6 g vs 1 g).
- Pasta Lentejas has 73% more protein (26 g vs 7 g).
- Pasta Lentejas has the better Nutri-Score.
Ingredients
Fusilli sans gluten
Farine de maïs blanc 65 %, farine de maïs jaune 29 %, farine de riz 5 %, émulsifiant : E471. Traces de lupin et soja.
Pasta Lentejas
Harina de lentejas 100%
FAQ
Which is healthier: Fusilli sans gluten or Pasta Lentejas?
Overall, Pasta Lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Lentejas has fewer calories: 334 kcal versus 358 kcal per 100 g.
Which has less sugar?
Fusilli sans gluten has less sugar: 0.5 g versus 1.2 g per 100 g.