Fusilli sans gluten , 400g vs Pasta Lentejas
Overall, Pasta Lentejas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli sans gluten , 400g | Pasta Lentejas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 359 kcal | 334 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 7.6 g |
| Protein | 6.5 g | 26 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli sans gluten , 400g has 50% less sugar (0.6 g vs 1.2 g).
- Pasta Lentejas has 74% more fiber (7.6 g vs 2 g).
- Pasta Lentejas has 75% more protein (26 g vs 6.5 g).
- Pasta Lentejas has the better Nutri-Score.
Ingredients
Fusilli sans gluten , 400g
Farine de maïs blanc 61%, farine de maïs jaune 33%, farine de riz 4,8%, eau, émulsifiant : mono et diglycérides d'acides gras. Traces éventuelles de soja.
Pasta Lentejas
Harina de lentejas 100%
FAQ
Which is healthier: Fusilli sans gluten , 400g or Pasta Lentejas?
Overall, Pasta Lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Lentejas has fewer calories: 334 kcal versus 359 kcal per 100 g.
Which has less sugar?
Fusilli sans gluten , 400g has less sugar: 0.6 g versus 1.2 g per 100 g.