Fusilli n°48 Senza glutine vs Pasta Lentejas
Overall, Pasta Lentejas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli n°48 Senza glutine | Pasta Lentejas |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 341 kcal | 334 kcal |
| Fat | 2 g | 1.7 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.3 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 7.6 g |
| Protein | 6 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Lentejas has 15% less fat (1.7 g vs 2 g).
- Fusilli n°48 Senza glutine has 75% less sugar (0.3 g vs 1.2 g).
- Pasta Lentejas has 59% more fiber (7.6 g vs 3.1 g).
- Pasta Lentejas has 77% more protein (26 g vs 6 g).
- Pasta Lentejas has the better Nutri-Score.
Ingredients
Fusilli n°48 Senza glutine
RISO INTEGRALE (36%), MAIS GIALLO (32,5%), MAIS CRUDO (20%), RISO (8%), FECOLA DI PATATE (3%), EMULSIONANTE: MONO-E DIGLICERIDI DEGLI ACIDI GRASSI DI ORIGINE VEGETALE
Pasta Lentejas
Harina de lentejas 100%
FAQ
Which is healthier: Fusilli n°48 Senza glutine or Pasta Lentejas?
Overall, Pasta Lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Lentejas has fewer calories: 334 kcal versus 341 kcal per 100 g.
Which has less sugar?
Fusilli n°48 Senza glutine has less sugar: 0.3 g versus 1.2 g per 100 g.