Fusilli sans gluten , 400g vs Kichererbsennudeln
Overall, Kichererbsennudeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fusilli sans gluten , 400g | Kichererbsennudeln |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 359 kcal | 364 kcal |
| Fat | 1.5 g | 6.1 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0.6 g | 2.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 8.7 g |
| Protein | 6.5 g | 22 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli sans gluten , 400g has 75% less fat (1.5 g vs 6.1 g).
- Fusilli sans gluten , 400g has 81% less saturated fat (0.3 g vs 1.6 g).
- Fusilli sans gluten , 400g has 74% less sugar (0.6 g vs 2.3 g).
- Kichererbsennudeln has 77% more fiber (8.7 g vs 2 g).
- Kichererbsennudeln has 70% more protein (22 g vs 6.5 g).
- Kichererbsennudeln has the better Nutri-Score.
- Kichererbsennudeln is less processed (lower NOVA group).
Ingredients
Fusilli sans gluten , 400g
Farine de maïs blanc 61%, farine de maïs jaune 33%, farine de riz 4,8%, eau, émulsifiant : mono et diglycérides d'acides gras. Traces éventuelles de soja.
Kichererbsennudeln
Kichererbsenmehl, Kann Spuren von Ei und Soja enthalten,
FAQ
Which is healthier: Fusilli sans gluten , 400g or Kichererbsennudeln?
Overall, Kichererbsennudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli sans gluten , 400g has fewer calories: 359 kcal versus 364 kcal per 100 g.
Which has less sugar?
Fusilli sans gluten , 400g has less sugar: 0.6 g versus 2.3 g per 100 g.