Comparison
Kichererbsennudeln vs Konjac Noodles
Overall, Konjac Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kichererbsennudeln | Konjac Noodles |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 364 kcal | 20 kcal |
| Fat | 6.1 g | 0 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 2.3 g | 0 g |
| Salt | 0 g | — |
| Fiber | 8.7 g | 2.9 g |
| Protein | 22 g | — |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac Noodles has 95% fewer calories (20 kcal vs 364 kcal).
- Konjac Noodles has no fat, while Kichererbsennudeln has 6.1 g.
- Konjac Noodles has no saturated fat, while Kichererbsennudeln has 1.6 g.
- Konjac Noodles has no sugar, while Kichererbsennudeln has 2.3 g.
- Kichererbsennudeln has 67% more fiber (8.7 g vs 2.9 g).
Ingredients
Kichererbsennudeln
Kichererbsenmehl, Kann Spuren von Ei und Soja enthalten,
Konjac Noodles
water, 3,84% konjac root meal, firming agent: calcium hydroxide,
FAQ
Which is healthier: Kichererbsennudeln or Konjac Noodles?
Overall, Konjac Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac Noodles has fewer calories: 20 kcal versus 364 kcal per 100 g.
Which has less sugar?
Konjac Noodles has less sugar: 0 g versus 2.3 g per 100 g.
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