Fusilli sans gluten vs Konjac Noodles
Overall, Konjac Noodles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fusilli sans gluten | Konjac Noodles |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 1 |
| Calories | 358 kcal | 20 kcal |
| Fat | 1.4 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | — |
| Fiber | 1 g | 2.9 g |
| Protein | 7 g | — |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac Noodles has 94% fewer calories (20 kcal vs 358 kcal).
- Konjac Noodles has no fat, while Fusilli sans gluten has 1.4 g.
- Konjac Noodles has no saturated fat, while Fusilli sans gluten has 0.3 g.
- Konjac Noodles has no sugar, while Fusilli sans gluten has 0.5 g.
- Konjac Noodles has 66% more fiber (2.9 g vs 1 g).
- Konjac Noodles is less processed (lower NOVA group).
Ingredients
Fusilli sans gluten
Farine de maïs blanc 65 %, farine de maïs jaune 29 %, farine de riz 5 %, émulsifiant : E471. Traces de lupin et soja.
Konjac Noodles
water, 3,84% konjac root meal, firming agent: calcium hydroxide,
FAQ
Which is healthier: Fusilli sans gluten or Konjac Noodles?
Overall, Konjac Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac Noodles has fewer calories: 20 kcal versus 358 kcal per 100 g.
Which has less sugar?
Konjac Noodles has less sugar: 0 g versus 0.5 g per 100 g.