Fromage blanc nature vs Fromage blanc
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage blanc nature | Fromage blanc |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 75 kcal | 83 kcal |
| Fat | 3.2 g | 4.4 g |
| Saturated fat | 2.1 g | 3.1 g |
| Sugars | 4.3 g | 2.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 7.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature has 27% less fat (3.2 g vs 4.4 g).
- Fromage blanc nature has 32% less saturated fat (2.1 g vs 3.1 g).
- Fromage blanc has 40% less sugar (2.6 g vs 4.3 g).
- Fromage blanc nature has 100% more fiber (0.5 g vs 0 g).
- Fromage blanc nature has 17% more protein (7.2 g vs 6 g).
Ingredients
Fromage blanc nature
Lait écrémé pasteurisé* (origine : France) 92%, crème pasteurisée* (origine : France), ferments (dont lait). *Ingrédient issu de l'agriculture biologique. Conservation: Doit être conservé entre 0°C et 6°C.
Fromage blanc
Lait frais partiellement écrémé de vache (France) 99.99%, ferments lactiques (lait), coagulant d'origine microbienne. extrait de Mucor miehei.
FAQ
Which is healthier: Fromage blanc nature or Fromage blanc?
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature has fewer calories: 75 kcal versus 83 kcal per 100 g.
Which has less sugar?
Fromage blanc has less sugar: 2.6 g versus 4.3 g per 100 g.