Fromage frais pêche vs Fromage blanc
Overall, Fromage blanc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage frais pêche | Fromage blanc |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 131 kcal | 83 kcal |
| Fat | 7 g | 4.4 g |
| Saturated fat | 5 g | 3.1 g |
| Sugars | 12 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 5 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc has 37% fewer calories (83 kcal vs 131 kcal).
- Fromage blanc has 37% less fat (4.4 g vs 7 g).
- Fromage blanc has 38% less saturated fat (3.1 g vs 5 g).
- Fromage blanc has 78% less sugar (2.6 g vs 12 g).
- Fromage blanc has 17% more protein (6 g vs 5 g).
- Fromage blanc has the better Nutri-Score.
- Fromage blanc is less processed (lower NOVA group).
Ingredients
Fromage frais pêche
Fromage frais à la pêche 12,5% Ingrédients Fromage frais 75% (lait de vache pasteurisé (origine Normandie), ferments lactiques, préparation à base de pêche 25% (pêche 50% (origine: UE), saccharose, amidon natif de tapioca, stabilisant pectine, conservateur sorbate de potassium, jus concentré de carotte, arôme naturel, eau)
Fromage blanc
Lait frais partiellement écrémé de vache (France) 99.99%, ferments lactiques (lait), coagulant d'origine microbienne. extrait de Mucor miehei.
FAQ
Which is healthier: Fromage frais pêche or Fromage blanc?
Overall, Fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc has fewer calories: 83 kcal versus 131 kcal per 100 g.
Which has less sugar?
Fromage blanc has less sugar: 2.6 g versus 12 g per 100 g.