Category
Plain fresh cream cheese around 3% fat
8 Plain fresh cream cheese around 3% fat products average 82 kcal, 4.8 g of sugars and 6.8 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage blanc (2.6 g per 100 g)
a NOVA 3 Fromage blanc nature au lait demi-écrémé
70
kcal
3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Fromage frais pêche
131
kcal
7
Fat g
12
Sugar g
0
Salt g
per 100 g · 5 g protein
Fromage blanc
69
kcal
3
Fat g
4
Sugar g
—
Salt
per 100 g · 6.4 g protein
b NOVA 1 Fromage blanc nature
75
kcal
3.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Fromage blanc nature
79
kcal
3.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
b NOVA 1 Fromage blanc
83
kcal
4.4
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 6 g protein
a NOVA 3 Fromage Frais Nature
74
kcal
3.1
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
b Fromage blanc 3,1%
75
kcal
3.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein