Fromage frais pêche vs Fromage blanc nature
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage frais pêche | Fromage blanc nature |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 131 kcal | 79 kcal |
| Fat | 7 g | 3.2 g |
| Saturated fat | 5 g | 2.2 g |
| Sugars | 12 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 5 g | 7.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature has 40% fewer calories (79 kcal vs 131 kcal).
- Fromage blanc nature has 54% less fat (3.2 g vs 7 g).
- Fromage blanc nature has 56% less saturated fat (2.2 g vs 5 g).
- Fromage blanc nature has 67% less sugar (4 g vs 12 g).
- Fromage blanc nature has 100% more fiber (0.5 g vs 0 g).
- Fromage blanc nature has 36% more protein (7.8 g vs 5 g).
- Fromage blanc nature has the better Nutri-Score.
- Fromage blanc nature is less processed (lower NOVA group).
Ingredients
Fromage frais pêche
Fromage frais à la pêche 12,5% Ingrédients Fromage frais 75% (lait de vache pasteurisé (origine Normandie), ferments lactiques, préparation à base de pêche 25% (pêche 50% (origine: UE), saccharose, amidon natif de tapioca, stabilisant pectine, conservateur sorbate de potassium, jus concentré de carotte, arôme naturel, eau)
Fromage blanc nature
Lait écrémé pasteurisé 89,6% (origine: France), crème pasteurisée 10,4% (origine: France), ferments lactiques (lait).
FAQ
Which is healthier: Fromage frais pêche or Fromage blanc nature?
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature has fewer calories: 79 kcal versus 131 kcal per 100 g.
Which has less sugar?
Fromage blanc nature has less sugar: 4 g versus 12 g per 100 g.