Fromage blanc nature au lait demi-écrémé vs Fromage blanc nature
Overall, Fromage blanc nature au lait demi-écrémé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage blanc nature au lait... | Fromage blanc nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 70 kcal | 79 kcal |
| Fat | 3 g | 3.2 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 3.3 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 7.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature au lait demi-écrémé has 11% fewer calories (70 kcal vs 79 kcal).
- Fromage blanc nature au lait demi-écrémé has 14% less saturated fat (1.9 g vs 2.2 g).
- Fromage blanc nature au lait demi-écrémé has 18% less sugar (3.3 g vs 4 g).
- Fromage blanc nature is less processed (lower NOVA group).
Ingredients
Fromage blanc nature au lait demi-écrémé
LAIT écrémé pasteurisé, crème (LAIT) pasteurisée, ferments lactiques (LAIT). Elaboré à partir de lait origine France.
Fromage blanc nature
Lait écrémé pasteurisé 89,6% (origine: France), crème pasteurisée 10,4% (origine: France), ferments lactiques (lait).
FAQ
Which is healthier: Fromage blanc nature au lait demi-écrémé or Fromage blanc nature?
Overall, Fromage blanc nature au lait demi-écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature au lait demi-écrémé has fewer calories: 70 kcal versus 79 kcal per 100 g.
Which has less sugar?
Fromage blanc nature au lait demi-écrémé has less sugar: 3.3 g versus 4 g per 100 g.