Fromage Frais Nature vs Fromage blanc nature au lait demi-écrémé
Neither product is clearly better overall — it depends on what matters most to you.
Fromage Frais Nature
Fromage blanc nature au lait demi-écrémé
Nutrition per 100 g
| Nutrient | Fromage Frais Nature | Fromage blanc nature au lait... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 74 kcal | 70 kcal |
| Fat | 3.1 g | 3 g |
| Saturated fat | 2.1 g | 1.9 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 7.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fromage Frais Nature
FROMAGE FRAIS NATURE AU LAIT DEMI-ÉCRÉME PASTEURISE. ORIGINE FRANCE CONTIENT PLUS DE 82% D'HUMIDITÉ. LAIT DE NORMANDIE ISSU DU COMMERCE ÉQUITABLE MAX HAVELAAR FRANCE CONFORMEMENT AUX REGLES DE MAX HAVELAAR FRANCE 100% DU POIDS TOTAL
Fromage blanc nature au lait demi-écrémé
LAIT écrémé pasteurisé, crème (LAIT) pasteurisée, ferments lactiques (LAIT). Elaboré à partir de lait origine France.
FAQ
Which is healthier: Fromage Frais Nature or Fromage blanc nature au lait demi-écrémé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature au lait demi-écrémé has fewer calories: 70 kcal versus 74 kcal per 100 g.
Which has less sugar?
Fromage blanc nature au lait demi-écrémé has less sugar: 3.3 g versus 3.6 g per 100 g.