Fromage Frais Nature vs Fromage blanc nature
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage Frais Nature | Fromage blanc nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 74 kcal | 79 kcal |
| Fat | 3.1 g | 3.2 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 3.6 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 7.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fromage Frais Nature
FROMAGE FRAIS NATURE AU LAIT DEMI-ÉCRÉME PASTEURISE. ORIGINE FRANCE CONTIENT PLUS DE 82% D'HUMIDITÉ. LAIT DE NORMANDIE ISSU DU COMMERCE ÉQUITABLE MAX HAVELAAR FRANCE CONFORMEMENT AUX REGLES DE MAX HAVELAAR FRANCE 100% DU POIDS TOTAL
Fromage blanc nature
Lait écrémé pasteurisé 89,6% (origine: France), crème pasteurisée 10,4% (origine: France), ferments lactiques (lait).
FAQ
Which is healthier: Fromage Frais Nature or Fromage blanc nature?
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Frais Nature has fewer calories: 74 kcal versus 79 kcal per 100 g.
Which has less sugar?
Fromage Frais Nature has less sugar: 3.6 g versus 4 g per 100 g.