Fromage blanc nature vs Fromage blanc 3,1%
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc nature | Fromage blanc 3,1% |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 75 kcal | 75 kcal |
| Fat | 3.2 g | 3.1 g |
| Saturated fat | 2.1 g | 2.1 g |
| Sugars | 4.3 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 7.2 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature has 100% more fiber (0.5 g vs 0 g).
- Only Fromage blanc nature lists: Milk.
Ingredients
Fromage blanc nature
Lait écrémé pasteurisé* (origine : France) 92%, crème pasteurisée* (origine : France), ferments (dont lait). *Ingrédient issu de l'agriculture biologique. Conservation: Doit être conservé entre 0°C et 6°C.
Fromage blanc 3,1%
Not available.
FAQ
Which is healthier: Fromage blanc nature or Fromage blanc 3,1%?
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature has fewer calories: 75 kcal versus 75 kcal per 100 g.
Which has less sugar?
Fromage blanc nature has less sugar: 4.3 g versus 4.6 g per 100 g.