French Onion Dip vs French Onion Dip
Overall, French Onion Dip has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
French Onion Dip
French Onion Dip
Nutrition per 100 g
| Nutrient | French Onion Dip | French Onion Dip |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 182 kcal |
| Fat | 15.2 g | 15.2 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 0 g | 3 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 3 g | 3 g |
| Protein | 3 g | 3 g |
| Additives | 6 | 7 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French Onion Dip has no sugar, while French Onion Dip has 3 g.
- French Onion Dip has 21% less salt (1.4 g vs 1.8 g).
- Only French Onion Dip lists: Gluten.
Ingredients
French Onion Dip
WATER, SUNFLOWER OIL, CANOLA OIL, ONIONS, WHEY PROTEIN CONCENTRATE, 2% MODIFIED CORN STARCH, SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORS, GLUCONO DELTA LACTONE, LACTIC ACID, XANTHAN GUM, DATEM.
French Onion Dip
WATER, CANOLA OIL, MODIFIED CORN STARCH, ONION, SUGAR, WHEY PROTEIN CONCENTRATE, BUTTER OIL, HYDROLYZED CORN GLUTEN 2%, HYDROLYZED WHEAT GLUTEN, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SOUR CREAM (CULTURED CREAM, SKIM MILK), SKIM MILK, CREAM, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, ACETIC ACID, DATEM, ARTIFICIAL COLOR (YELLOW 5), CITRIC ACID, SODIUM ASCORBATE.
FAQ
Which is healthier: French Onion Dip or French Onion Dip?
Overall, French Onion Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
French Onion Dip has fewer calories: 182 kcal versus 200 kcal per 100 g.
Which has less sugar?
French Onion Dip has less sugar: 0 g versus 3 g per 100 g.