Formelle Frumento Integr. c/Vitamine e Ferro vs Rice Krispies riisimuro
Overall, Formelle Frumento Integr. c/Vitamine e Ferro has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Formelle Frumento Integr. c/Vitamine e Ferro
Rice Krispies riisimuro
Nutrition per 100 g
| Nutrient | Formelle Frumento Integr. c/... | Rice Krispies riisimuro |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 395 kcal | 390 kcal |
| Fat | 2 g | 1.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 4.2 g | 7.9 g |
| Salt | 0.3 g | 1 g |
| Fiber | 10 g | 2.9 g |
| Protein | 12 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Krispies riisimuro has 40% less fat (1.2 g vs 2 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 47% less sugar (4.2 g vs 7.9 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 71% less salt (0.3 g vs 1 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 71% more fiber (10 g vs 2.9 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 42% more protein (12 g vs 7 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has the better Nutri-Score.
Ingredients
Formelle Frumento Integr. c/Vitamine e Ferro
Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamina B1), acido folico.
Rice Krispies riisimuro
Riisi, sokeri, OHRAMALLAS, suola
FAQ
Which is healthier: Formelle Frumento Integr. c/Vitamine e Ferro or Rice Krispies riisimuro?
Overall, Formelle Frumento Integr. c/Vitamine e Ferro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Krispies riisimuro has fewer calories: 390 kcal versus 395 kcal per 100 g.
Which has less sugar?
Formelle Frumento Integr. c/Vitamine e Ferro has less sugar: 4.2 g versus 7.9 g per 100 g.