Formelle Frumento Integr. c/Vitamine e Ferro vs All-Bran Fibre Plus
Overall, Formelle Frumento Integr. c/Vitamine e Ferro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Formelle Frumento Integr. c/Vitamine e Ferro
All-Bran Fibre Plus
Nutrition per 100 g
| Nutrient | Formelle Frumento Integr. c/... | All-Bran Fibre Plus |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 395 kcal | 313 kcal |
| Fat | 2 g | 2.8 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 4.2 g | 15 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 10 g | 26 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All-Bran Fibre Plus has 21% fewer calories (313 kcal vs 395 kcal).
- Formelle Frumento Integr. c/Vitamine e Ferro has 29% less fat (2 g vs 2.8 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 72% less sugar (4.2 g vs 15 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 69% less salt (0.3 g vs 0.9 g).
- All-Bran Fibre Plus has 62% more fiber (26 g vs 10 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has the better Nutri-Score.
Ingredients
Formelle Frumento Integr. c/Vitamine e Ferro
Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamina B1), acido folico.
All-Bran Fibre Plus
Wheat bran (78%), wholewheat flour, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
FAQ
Which is healthier: Formelle Frumento Integr. c/Vitamine e Ferro or All-Bran Fibre Plus?
Overall, Formelle Frumento Integr. c/Vitamine e Ferro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All-Bran Fibre Plus has fewer calories: 313 kcal versus 395 kcal per 100 g.
Which has less sugar?
Formelle Frumento Integr. c/Vitamine e Ferro has less sugar: 4.2 g versus 15 g per 100 g.