Formelle Frumento Integr. c/Vitamine e Ferro vs Honey Flavoured Soya Protein Hoops with Sweeteners
Overall, Formelle Frumento Integr. c/Vitamine e Ferro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Formelle Frumento Integr. c/Vitamine e Ferro
Honey Flavoured Soya Protein Hoops with Sweeteners
Nutrition per 100 g
| Nutrient | Formelle Frumento Integr. c/... | Honey Flavoured Soya Protein... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 395 kcal | 380 kcal |
| Fat | 2 g | 12.4 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 4.2 g | 1.3 g |
| Salt | 0.3 g | 1 g |
| Fiber | 10 g | 7.5 g |
| Protein | 12 g | 35.9 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formelle Frumento Integr. c/Vitamine e Ferro has 84% less fat (2 g vs 12.4 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 45% less saturated fat (0.6 g vs 1.1 g).
- Honey Flavoured Soya Protein Hoops with Sweeteners has 69% less sugar (1.3 g vs 4.2 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 71% less salt (0.3 g vs 1 g).
- Formelle Frumento Integr. c/Vitamine e Ferro has 25% more fiber (10 g vs 7.5 g).
- Honey Flavoured Soya Protein Hoops with Sweeteners has 67% more protein (35.9 g vs 12 g).
- Formelle Frumento Integr. c/Vitamine e Ferro is less processed (lower NOVA group).
- Only Formelle Frumento Integr. c/Vitamine e Ferro lists: Gluten.
- Only Honey Flavoured Soya Protein Hoops with Sweeteners lists: Soybeans.
Ingredients
Formelle Frumento Integr. c/Vitamine e Ferro
Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamina B1), acido folico.
Honey Flavoured Soya Protein Hoops with Sweeteners
Soya Protein, Tapioca Starch, Sunflower Oil, Sweeteners: Erythritol, Steviol Glycosides; Pea Protein Concentrate, Inulin, Calcium Carbonate, Natural Flavourings, Emulsifiers: Soya Lecithin, Natural Honey Flavouring (0.5%).
FAQ
Which is healthier: Formelle Frumento Integr. c/Vitamine e Ferro or Honey Flavoured Soya Protein Hoops with Sweeteners?
Overall, Formelle Frumento Integr. c/Vitamine e Ferro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Flavoured Soya Protein Hoops with Sweeteners has fewer calories: 380 kcal versus 395 kcal per 100 g.
Which has less sugar?
Honey Flavoured Soya Protein Hoops with Sweeteners has less sugar: 1.3 g versus 4.2 g per 100 g.