Comparison
Foie de Morue vs Foie de lotte au lard fumé
Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Foie de Morue | Foie de lotte au lard fumé |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 1 | 4 |
| Calories | 575 kcal | 325 kcal |
| Fat | 61 g | 29 g |
| Saturated fat | 10 g | 4 g |
| Sugars | 0.2 g | 0.2 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0.1 g | — |
| Protein | 4.7 g | 9.7 g |
| Additives | 0 | 1 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de lotte au lard fumé has 43% fewer calories (325 kcal vs 575 kcal).
- Foie de lotte au lard fumé has 52% less fat (29 g vs 61 g).
- Foie de lotte au lard fumé has 60% less saturated fat (4 g vs 10 g).
- Foie de Morue has 41% less salt (0.8 g vs 1.4 g).
- Foie de lotte au lard fumé has 52% more protein (9.7 g vs 4.7 g).
- Foie de lotte au lard fumé has the better Nutri-Score.
- Foie de Morue is less processed (lower NOVA group).
- Only Foie de Morue lists: Fish.
Ingredients
Foie de Morue
Foie de morue fumé
Foie de lotte au lard fumé
Foie de lotte 94%, Lard fumé 4% sel, agar agar, poivre
FAQ
Which is healthier: Foie de Morue or Foie de lotte au lard fumé?
Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de lotte au lard fumé has fewer calories: 325 kcal versus 575 kcal per 100 g.
Which has less sugar?
Foie de Morue has less sugar: 0.2 g versus 0.2 g per 100 g.
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