Comparison

Foie de Lotte vs Foie de lotte au lard fumé

Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Foie de Lotte	Foie de lotte au lard fumé
Nutri-Score	d	d
NOVA group	3	4
Calories	395 kcal	325 kcal
Fat	39 g	29 g
Saturated fat	7 g	4 g
Sugars	0 g	0.2 g
Salt	0.8 g	1.4 g
Protein	8.6 g	9.7 g
Additives	0	1
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de lotte au lard fumé has 18% fewer calories (325 kcal vs 395 kcal).
Foie de lotte au lard fumé has 26% less fat (29 g vs 39 g).
Foie de lotte au lard fumé has 43% less saturated fat (4 g vs 7 g).
Foie de Lotte has 43% less salt (0.8 g vs 1.4 g).
Foie de lotte au lard fumé has 11% more protein (9.7 g vs 8.6 g).
Foie de Lotte is less processed (lower NOVA group).
Only Foie de Lotte lists: Fish.

Ingredients

Foie de Lotte

Foie de lotte (_poisson_), sel.

Foie de lotte au lard fumé

Foie de lotte 94%, Lard fumé 4% sel, agar agar, poivre

FAQ

Which is healthier: Foie de Lotte or Foie de lotte au lard fumé?

Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de lotte au lard fumé has fewer calories: 325 kcal versus 395 kcal per 100 g.

Which has less sugar?

Foie de Lotte has less sugar: 0 g versus 0.2 g per 100 g.

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