Comparison
Foie de Lotte vs Foie de Lotte
Overall, Foie de Lotte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie de Lotte | Foie de Lotte |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 395 kcal | 403 kcal |
| Fat | 39 g | 39.7 g |
| Saturated fat | 7 g | 10.5 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.8 g | 1.1 g |
| Protein | 8.6 g | 17.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de Lotte has 33% less saturated fat (7 g vs 10.5 g).
- Foie de Lotte has no sugar, while Foie de Lotte has 0.9 g.
- Foie de Lotte has 27% less salt (0.8 g vs 1.1 g).
- Foie de Lotte has 52% more protein (17.9 g vs 8.6 g).
- Foie de Lotte has the better Nutri-Score.
- Only Foie de Lotte lists: Fish.
Ingredients
Foie de Lotte
Foie de lotte (_poisson_), sel.
Foie de Lotte
Foie de Lotte frais, sel.
FAQ
Which is healthier: Foie de Lotte or Foie de Lotte?
Overall, Foie de Lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de Lotte has fewer calories: 395 kcal versus 403 kcal per 100 g.
Which has less sugar?
Foie de Lotte has less sugar: 0 g versus 0.9 g per 100 g.
More comparisons
Foie de Lotte vs Foie de Morue
Rilletes de foie de lott... vs Foie de Lotte
Foie de Lotte vs Rilletes de foie de lott...
Foie de lotte vs Foie de Lotte
Foie de Lotte vs Taponade de foie de lott...
Foie de Lotte vs Foie de lotte au lard fu...
Foie de lotte vs Foie de Lotte
Taponade de foie de lott... vs Foie de Lotte