Comparison

Foie de lotte vs Foie de Lotte

Overall, Foie de lotte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Foie de Lotte

La compagnie bretonne du poisson

e NOVA 3

Nutrition per 100 g

Nutrient	Foie de lotte	Foie de Lotte
Nutri-Score	d	e
NOVA group	—	3
Calories	403 kcal	403 kcal
Fat	39.7 g	39.7 g
Saturated fat	10.5 g	10.5 g
Sugars	0.9 g	0.9 g
Salt	1 g	1.1 g
Protein	9.9 g	17.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de Lotte has 45% more protein (17.9 g vs 9.9 g).
Foie de lotte has the better Nutri-Score.

Ingredients

Foie de lotte

fresh monkfish liver (fished in Nord Est Atlantic), salt. Poids net I Net weight : 110 g

Foie de Lotte

Foie de Lotte frais, sel.

FAQ

Which is healthier: Foie de lotte or Foie de Lotte?

Overall, Foie de lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de lotte has fewer calories: 403 kcal versus 403 kcal per 100 g.

Which has less sugar?

Foie de lotte has less sugar: 0.9 g versus 0.9 g per 100 g.

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