Foie de lotte vs Rilletes de foie de lotte
Overall, Foie de lotte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Foie de lotte | Rilletes de foie de lotte |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 403 kcal | 348 kcal |
| Fat | 39.7 g | 35 g |
| Saturated fat | 10.5 g | 13 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1 g | 1.1 g |
| Protein | 9.9 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rilletes de foie de lotte has 14% fewer calories (348 kcal vs 403 kcal).
- Rilletes de foie de lotte has 12% less fat (35 g vs 39.7 g).
- Foie de lotte has 19% less saturated fat (10.5 g vs 13 g).
- Rilletes de foie de lotte has 44% less sugar (0.5 g vs 0.9 g).
- Foie de lotte has 30% more protein (9.9 g vs 6.9 g).
- Foie de lotte has the better Nutri-Score.
Ingredients
Foie de lotte
fresh monkfish liver (fished in Nord Est Atlantic), salt. Poids net I Net weight : 110 g
Rilletes de foie de lotte
Not available.
FAQ
Which is healthier: Foie de lotte or Rilletes de foie de lotte?
Overall, Foie de lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rilletes de foie de lotte has fewer calories: 348 kcal versus 403 kcal per 100 g.
Which has less sugar?
Rilletes de foie de lotte has less sugar: 0.5 g versus 0.9 g per 100 g.