Foie de lotte vs Taponade de foie de lotte, 140g
Overall, Taponade de foie de lotte, 140g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie de lotte | Taponade de foie de lotte, 1... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 403 kcal | 209 kcal |
| Fat | 39.7 g | 24 g |
| Saturated fat | 10.5 g | 4 g |
| Sugars | 0.9 g | 1 g |
| Salt | 1 g | 0.4 g |
| Protein | 9.9 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taponade de foie de lotte, 140g has 48% fewer calories (209 kcal vs 403 kcal).
- Taponade de foie de lotte, 140g has 40% less fat (24 g vs 39.7 g).
- Taponade de foie de lotte, 140g has 62% less saturated fat (4 g vs 10.5 g).
- Taponade de foie de lotte, 140g has 60% less salt (0.4 g vs 1 g).
- Foie de lotte has 29% more protein (9.9 g vs 7 g).
- Taponade de foie de lotte, 140g has the better Nutri-Score.
Ingredients
Foie de lotte
fresh monkfish liver (fished in Nord Est Atlantic), salt. Poids net I Net weight : 110 g
Taponade de foie de lotte, 140g
Not available.
FAQ
Which is healthier: Foie de lotte or Taponade de foie de lotte, 140g?
Overall, Taponade de foie de lotte, 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taponade de foie de lotte, 140g has fewer calories: 209 kcal versus 403 kcal per 100 g.
Which has less sugar?
Foie de lotte has less sugar: 0.9 g versus 1 g per 100 g.