Foie de Lotte vs Taponade de foie de lotte, 140g
Overall, Taponade de foie de lotte, 140g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Foie de Lotte | Taponade de foie de lotte, 1... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 395 kcal | 209 kcal |
| Fat | 39 g | 24 g |
| Saturated fat | 7 g | 4 g |
| Sugars | 0 g | 1 g |
| Salt | 0.8 g | 0.4 g |
| Protein | 8.6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taponade de foie de lotte, 140g has 47% fewer calories (209 kcal vs 395 kcal).
- Taponade de foie de lotte, 140g has 38% less fat (24 g vs 39 g).
- Taponade de foie de lotte, 140g has 43% less saturated fat (4 g vs 7 g).
- Foie de Lotte has no sugar, while Taponade de foie de lotte, 140g has 1 g.
- Taponade de foie de lotte, 140g has 50% less salt (0.4 g vs 0.8 g).
- Foie de Lotte has 19% more protein (8.6 g vs 7 g).
- Taponade de foie de lotte, 140g has the better Nutri-Score.
- Only Foie de Lotte lists: Fish.
Ingredients
Foie de Lotte
Foie de lotte (_poisson_), sel.
Taponade de foie de lotte, 140g
Not available.
FAQ
Which is healthier: Foie de Lotte or Taponade de foie de lotte, 140g?
Overall, Taponade de foie de lotte, 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taponade de foie de lotte, 140g has fewer calories: 209 kcal versus 395 kcal per 100 g.
Which has less sugar?
Foie de Lotte has less sugar: 0 g versus 1 g per 100 g.