Foie de Morue vs Taponade de foie de lotte, 140g
Overall, Taponade de foie de lotte, 140g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie de Morue | Taponade de foie de lotte, 1... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | — |
| Calories | 575 kcal | 209 kcal |
| Fat | 61 g | 24 g |
| Saturated fat | 10 g | 4 g |
| Sugars | 0.2 g | 1 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0.1 g | — |
| Protein | 4.7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taponade de foie de lotte, 140g has 64% fewer calories (209 kcal vs 575 kcal).
- Taponade de foie de lotte, 140g has 61% less fat (24 g vs 61 g).
- Taponade de foie de lotte, 140g has 60% less saturated fat (4 g vs 10 g).
- Foie de Morue has 80% less sugar (0.2 g vs 1 g).
- Taponade de foie de lotte, 140g has 51% less salt (0.4 g vs 0.8 g).
- Taponade de foie de lotte, 140g has 33% more protein (7 g vs 4.7 g).
- Taponade de foie de lotte, 140g has the better Nutri-Score.
- Only Foie de Morue lists: Fish.
Ingredients
Foie de Morue
Foie de morue fumé
Taponade de foie de lotte, 140g
Not available.
FAQ
Which is healthier: Foie de Morue or Taponade de foie de lotte, 140g?
Overall, Taponade de foie de lotte, 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taponade de foie de lotte, 140g has fewer calories: 209 kcal versus 575 kcal per 100 g.
Which has less sugar?
Foie de Morue has less sugar: 0.2 g versus 1 g per 100 g.