Comparison
Rilletes de foie de lotte vs Foie de Morue
Overall, Rilletes de foie de lotte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rilletes de foie de lotte | Foie de Morue |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 1 |
| Calories | 348 kcal | 575 kcal |
| Fat | 35 g | 61 g |
| Saturated fat | 13 g | 10 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | — | 0.1 g |
| Protein | 6.9 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rilletes de foie de lotte has 39% fewer calories (348 kcal vs 575 kcal).
- Rilletes de foie de lotte has 43% less fat (35 g vs 61 g).
- Foie de Morue has 23% less saturated fat (10 g vs 13 g).
- Foie de Morue has 60% less sugar (0.2 g vs 0.5 g).
- Rilletes de foie de lotte has 32% more protein (6.9 g vs 4.7 g).
- Only Foie de Morue lists: Fish.
Ingredients
Rilletes de foie de lotte
Not available.
Foie de Morue
Foie de morue fumé
FAQ
Which is healthier: Rilletes de foie de lotte or Foie de Morue?
Overall, Rilletes de foie de lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rilletes de foie de lotte has fewer calories: 348 kcal versus 575 kcal per 100 g.
Which has less sugar?
Foie de Morue has less sugar: 0.2 g versus 0.5 g per 100 g.
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