Comparison

Rilletes de foie de lotte vs Foie de lotte au lard fumé

Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Rilletes de foie de lotte	Foie de lotte au lard fumé
Nutri-Score	e	d
NOVA group	—	4
Calories	348 kcal	325 kcal
Fat	35 g	29 g
Saturated fat	13 g	4 g
Sugars	0.5 g	0.2 g
Salt	1.1 g	1.4 g
Protein	6.9 g	9.7 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de lotte au lard fumé has 17% less fat (29 g vs 35 g).
Foie de lotte au lard fumé has 69% less saturated fat (4 g vs 13 g).
Foie de lotte au lard fumé has 60% less sugar (0.2 g vs 0.5 g).
Foie de lotte au lard fumé has 29% more protein (9.7 g vs 6.9 g).
Foie de lotte au lard fumé has the better Nutri-Score.

Ingredients

Rilletes de foie de lotte

Not available.

Foie de lotte au lard fumé

Foie de lotte 94%, Lard fumé 4% sel, agar agar, poivre

FAQ

Which is healthier: Rilletes de foie de lotte or Foie de lotte au lard fumé?

Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de lotte au lard fumé has fewer calories: 325 kcal versus 348 kcal per 100 g.

Which has less sugar?

Foie de lotte au lard fumé has less sugar: 0.2 g versus 0.5 g per 100 g.

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